A man experiences moral difficulties if his penis size does not meet expectations.The inability to satisfy a woman leads to depression and self-inflation.There are several effective methods that will help you stretch your penis at home.
Right or wrong
"Is it possible to stretch the penis at home with your own hands?"This is exactly the question asked by a man who begins to think about this procedure.The answer is simple - yes and no.
I would like to note right away that men who are actively masturbating have a lower chance of successfully stretching their penis.This is due to the formation of dorsal compaction in the tissue of the genital organs.It is located "behind" the organ, at the top of the tunic.
The success of penis enlargement depends on many factors.Let's go through them:
- Patience.No matter how strange it sounds, it is human psychology and the desire to speed up the desired result that is a common cause of failure.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will appear after 12 months.
- Lifestyle.Men often neglect their own sexual health for pleasure.Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men, even if they follow all the rules and recommendations, cannot get the desired results.This is all due to nature and improper body processes to remove the necessary elements.
Important!Improper techniques for performing the procedure, speeding up the process and the use of untested medical products and devices can cause penile curvature.In the worst case, impotence!
The length of the organ also affects the positive results - the thicker the trunk, the greater the chance of rapid progress.
All about manual penis stretching
On specialized resources you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home.But the action algorithm is more or less the same.
The standard process of manual penile stretching includes the following:
- Heat the work surface with steam.
- Testicle massage.
- Basic training.
- Flexing for erection.
- Crooked rope.
The first step is always preparation.Every specialist in the field of genital surgery notes the importance of the preparatory stage.If you do not "stretch" the working area enough, the penis may become curved, and in the worst case scenario, it will stop its sexual function.Also, insufficient preparation leads to rupture of the tunica albuginea.To avoid all problems, it is necessary to thoroughly warm the penile tissue.This is necessary to increase blood flow and increase elasticity.
It is recommended to use a heated towel in a steam bath or a heated rice bag as a heating element.It is recommended to lubricate the shaft of the genital organ before starting.The head must be open.In parallel with warming up the trunk, it is important not to forget the testicles.A simple massage will promote blood circulation throughout the pelvis.This process also has a positive effect on the reproductive system in general.
How are classes conducted?
The main exercise is a straight row, which also allows you to get rid of the curvature of the penis.It is recommended to start with straight pulls in different directions.As soon as the tissue of the genital organ becomes soft and pliable, you should change the direction - pull the penis in the direction opposite to its curvature.At the initial stage, the training period should not exceed 15 minutes.In the future, this number will increase.
Flexing for erection releases the fibers of the tunic.To do this, you need to stretch the penile tissue well and stretch.The mashed meat is pulled out and twisted clockwise as much as possible.Then throw it over your hands, continue the stretch.After 60 seconds, the vector should be changed.
To increase the tunica albuginea, bending with a rope is suitable.You need to stimulate the penis almost to the point of erection, and in this position wrap it behind the scrotum, which is slightly moved.Next, you should sit in this position on a soft surface (for example, a pillow), and sit for about 5 minutes.After that, the total time for training increases to 15 minutes, and the number of training approaches is divided by 5. For more experienced people, there is an advanced option - inverted row.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: "Is the size of the penis important in sex?"Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose erect size does not exceed 7 cm (as they call it - micropenis).
Reviews
To make sure you evaluate this technique, it is better to listen to people who have tried to stretch their penis.
First review: "I tried to follow the training program for almost six months - I can't stand it. I'm not sure the results will come. BUT! I noticed one important detail - the quality of sexual life has improved significantly, so there must be some benefits!"
A well-known expert in the field of genital surgery answers the question: "Is it possible to increase the size of the penis at home?", and talks about the effectiveness of the manual penis enlargement process.After collecting and reviewing several studies in this field, he concluded that long-term and consistent exposure to the tunica matrix caused microscopic cracks.To "patch" them, the body throws fibroplastic-type cells into battle.Having reached the specified point, they begin to actively secrete protein molecules.This, in turn, begins to stretch along the trunk.
This phenomenon is directly similar to surgical traction of the penis - when an inflated balloon is inserted under the skin, which increases the size of the flap, and it increases the working surface area.
This is where the greatest danger arises - possible damage to the neurovascular bundle.It is located on the back (front of the genital organ), and to the touch resembles an elastic band.Neurovascular bundles include arteries, veins and dorsal nerves.
With proper preparation for the process, the beam increases its elasticity and increases, which allows you to stretch the penis more effectively.
How can you override a method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that accelerate pelvic blood.A set of Kegel exercises is perfect.In fact, this is ordinary gymnastics, which is narrowly aimed at the hip girdle.Initially, this technique was designed for women who, for many years, have had problems with the elasticity of the vaginal muscles.However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender.It is important to note that the device is effective on a scientific level, and many scientists have proven its beneficial qualities.Externally, this device resembles a wine corkscrew.The head is mounted in a loop, and the base is mounted between telescopic rods.The stem lengthens, simultaneously causing the tissue to stretch.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you need to follow a proper diet and regimen, do a set of exercises.You should not aim for quick results.Doctors note that the first success will come only after a year.If this technique is performed incorrectly, there can be adverse consequences for men's health.The worst option is impotence.